Based on Ayurvedic teachings and other Eastern traditions such as yoga and Buddhism, the energy body exists alongside the physical body, both requiring a balanced flow of life energy. Chakras are energy centers along your spine. There are seven main chakras, known as the root, sacral, solar plexus, heart, throat, third eye and crown chakras. In energy healing, keeping these energetic pathways cleansed and activated is very important for enhancing your physical, emotional, and spiritual wellbeing.

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