Creates a calming and grounding ambience to help you overcome stressful situations - or use simply to unwind after a hard day at work. A tension relieving blend of uplifting Bergamot and Rosewood works with relaxing Lavender & Clary Sage to soothe nerves. read less Warming Ylang Ylang & Cardamon help you to rest.10ml for use in diffusers, burners, for steam inhalation or for massage.